School Lunch Ideas for Kids

School Lunch Ideas for Kids

Healthy School Lunch Ideas for Kids

If you’ve ever packed a school lunch before, you know how hard it can be to fill that box day after day. From pleasing finicky eaters to finding the right balance of healthy and fun, the task can become daunting once you realize they’ll only eat so many sandwiches in a row. Whether you’re prepping for back to school or you’re trying to avoid the inevitable sandwich burnout, we’ve got tips, tricks and healthy school lunch ideas for kids that’ll keep them fed, focused and ready to ace that test.

How Do I Pack a Healthy Lunch for Kids?

Trying to come up with healthy lunch ideas every day may feel like unwanted homework, but these simple pointers can make things a whole lot easier. When choosing items, remember to include a variety of food groups to ensure your kids are getting a healthy range of essential nutrients. Always include protein and healthy fats, fruit and vegetables with every meal. You can also toss in something you know they’ll be excited to eat. The mix of flavors and textures ensures their lunch is well-balanced and never boring.

How Can I Save Time When Packing a Lunch Box?

Save time by switching to a bento lunch box. These fun-to-use lunch accessories have boxes or dividers that keep foods separate and intact. The simple design encourages variety and appropriate portion sizes, making it easier to pack a balanced meal.

You can also make your mornings easier by packing their lunch the night before school. This will give you more time to think about the ingredients you’re choosing, and the food will stay fresh in the fridge overnight.

What are Some Quick & Easy Packed Lunch Ideas for Kids?

We’ve done the homework and gathered a few easy lunch ideas that’ll earn you an A in flavor. Pair these box lunch main courses with fruits, veggies and/or fun snacks for a show-and-tell-worthy meal.

Classic Club Wraps

Sometimes simple is best. These kid-friendly club wraps turn the classic sandwich into a fun-to-eat burrito.

Ingredients:

  • Flour tortilla
  • Bacon, cooked (not crispy)
  • Avocado, thinly sliced
  • Ranch dressing
  • Sliced deli turkey
  • Tomato, thinly sliced
  • Lettuce

Directions:

  1. Place tortilla on flat surface; top with deli turkey, bacon, sliced tomato, avocado and lettuce. Drizzle on a small amount of ranch dressing.
  2. Roll tortilla burrito-style. Secure with toothpicks or wrap in aluminum foil.

Bird’s Nest

Crisp carrots, nutritious greens and rolled turkey are creatively crafted to resemble a bird’s nest in this fun, kid-approved lunch.

Ingredients:

  • 1 Kroger Brand Multigrain Sandwich Slim
  • ½ oz. Kroger Brand Shredded Carrots
  • ½ cup Simple Truth Organic ™ Baby Spring Mix
  • 2 slices Simple Truth™ Smoked Turkey Breast, rolled and cut in half
  • 1 Tbsp. Simple Truth Organic ™ Italian Dressing
  • 1 bottle (8 oz.) Fairlife® 2% Milk

Directions:

  1. On half of a sandwich slim, layer spring mix and shredded carrots to form nest.
  2. Arrange turkey slices on top of nest. Drizzle with Italian dressing.
  3. Pack with milk.

Spiky NB&J

By using gourmet nut butter, strawberry fruit spread, sliced almonds and gluten-free bread, you can make a fun and allergy-friendly version of a classic favorite.

Ingredients:

  • 2 slices Kroger Brand Gluten-Free Whole Wheat Bread
  • 2 Tbsp. Simple Truth™ Nut Butter
  • 2 tsp. Simple Truth Organic™ Strawberry Fruit Spread
  • Simple Truth™ Sliced Raw Almonds
  • 1 bottle (8 oz.) Fairlife® 2% Chocolate Milk

Directions:

  1. On one slice of bread, spread nut butter and fruit spread. Top with remaining slice of bread. Gently cut off crusts. Slice sandwich into fourths.
  2. On cutting board, roughly chop sliced almonds. Roll exposed edges of sandwich in chopped nuts.
  3. Pack with chocolate milk.

For more lunch ideas or meal inspiration, visit and shop our ever-growing collection of recipes.

School Lunch Ideas for Kids

School Lunch Ideas for Kids

Healthy School Lunch Ideas for Kids

If you’ve ever packed a school lunch before, you know how hard it can be to fill that box day after day. From pleasing finicky eaters to finding the right balance of healthy and fun, the task can become daunting once you realize they’ll only eat so many sandwiches in a row. Whether you’re prepping for back to school or you’re trying to avoid the inevitable sandwich burnout, we’ve got tips, tricks and healthy school lunch ideas for kids that’ll keep them fed, focused and ready to ace that test.

How Do I Pack a Healthy Lunch for Kids?

Trying to come up with healthy lunch ideas every day may feel like unwanted homework, but these simple pointers can make things a whole lot easier. When choosing items, remember to include a variety of food groups to ensure your kids are getting a healthy range of essential nutrients. Always include protein and healthy fats, fruit and vegetables with every meal. You can also toss in something you know they’ll be excited to eat. The mix of flavors and textures ensures their lunch is well-balanced and never boring.

How Can I Save Time When Packing a Lunch Box?

Save time by switching to a bento lunch box. These fun-to-use lunch accessories have boxes or dividers that keep foods separate and intact. The simple design encourages variety and appropriate portion sizes, making it easier to pack a balanced meal.

You can also make your mornings easier by packing their lunch the night before school. This will give you more time to think about the ingredients you’re choosing, and the food will stay fresh in the fridge overnight.

What are Some Quick & Easy Packed Lunch Ideas for Kids?

We’ve done the homework and gathered a few easy lunch ideas that’ll earn you an A in flavor. Pair these box lunch main courses with fruits, veggies and/or fun snacks for a show-and-tell-worthy meal.

Classic Club Wraps

Sometimes simple is best. These kid-friendly club wraps turn the classic sandwich into a fun-to-eat burrito.

Ingredients:

  • Flour tortilla
  • Bacon, cooked (not crispy)
  • Avocado, thinly sliced
  • Ranch dressing
  • Sliced deli turkey
  • Tomato, thinly sliced
  • Lettuce

Directions:

  1. Place tortilla on flat surface; top with deli turkey, bacon, sliced tomato, avocado and lettuce. Drizzle on a small amount of ranch dressing.
  2. Roll tortilla burrito-style. Secure with toothpicks or wrap in aluminum foil.

Bird’s Nest

Crisp carrots, nutritious greens and rolled turkey are creatively crafted to resemble a bird’s nest in this fun, kid-approved lunch.

Ingredients:

  • 1 Kroger Brand Multigrain Sandwich Slim
  • ½ oz. Kroger Brand Shredded Carrots
  • ½ cup Simple Truth Organic ™ Baby Spring Mix
  • 2 slices Simple Truth™ Smoked Turkey Breast, rolled and cut in half
  • 1 Tbsp. Simple Truth Organic ™ Italian Dressing
  • 1 bottle (8 oz.) Fairlife® 2% Milk

Directions:

  1. On half of a sandwich slim, layer spring mix and shredded carrots to form nest.
  2. Arrange turkey slices on top of nest. Drizzle with Italian dressing.
  3. Pack with milk.

Spiky NB&J

By using gourmet nut butter, strawberry fruit spread, sliced almonds and gluten-free bread, you can make a fun and allergy-friendly version of a classic favorite.

Ingredients:

  • 2 slices Kroger Brand Gluten-Free Whole Wheat Bread
  • 2 Tbsp. Simple Truth™ Nut Butter
  • 2 tsp. Simple Truth Organic™ Strawberry Fruit Spread
  • Simple Truth™ Sliced Raw Almonds
  • 1 bottle (8 oz.) Fairlife® 2% Chocolate Milk

Directions:

  1. On one slice of bread, spread nut butter and fruit spread. Top with remaining slice of bread. Gently cut off crusts. Slice sandwich into fourths.
  2. On cutting board, roughly chop sliced almonds. Roll exposed edges of sandwich in chopped nuts.
  3. Pack with chocolate milk.

For more lunch ideas or meal inspiration, visit and shop our ever-growing collection of recipes.