Nutrition Services

Our registered dietitians offer personalized, one-on-one virtual nutrition visits to help improve your well-being, without sacrificing time or your favorite foods.

Nutrition Services

Our registered dietitians offer personalized, one-on-one virtual nutrition visits to help improve your well-being, without sacrificing time or your favorite foods.

Fuel

Discover simple food and drink swaps to boost your energy, improve performance and support your overall health.

Fuel

Discover simple food and drink swaps to boost your energy, improve performance and support your overall health.

Nutrition Your Way

Work with our registered dietitians to get personalized strategies for managing and preventing specific health conditions.

Nutrition Your Way

Work with our registered dietitians to get personalized strategies for managing and preventing specific health conditions.

Balance

Find delicious meal and snack ideas that promote a positive relationship with food and support your well-being.

Balance

Find delicious meal and snack ideas that promote a positive relationship with food and support your well-being.

Weight Loss

Achieve your weight management goals with our nutritious foods and expert services.

Weight Loss

Achieve your weight management goals with our nutritious foods and expert services.

Free Mealtime Solutions

Loyalty card members get a free 30-minute virtual chat for product, recipe and nutrition tips.*

Free Mealtime Solutions

Loyalty card members get a free 30-minute virtual chat for product, recipe and nutrition tips.*

Food & OTC Benefit Cards

Learn the basics of your card and see what’s covered when you shop in-store.

Food & OTC Benefit Cards

Learn the basics of your card and see what’s covered when you shop in-store.

Managing Diabetes

Manage your diabetes with confidence. Our registered dietitians offer support with meal planning, blood sugar control and healthier food choices.

Managing Diabetes

Manage your diabetes with confidence. Our registered dietitians offer support with meal planning, blood sugar control and healthier food choices.

Weight Loss

Achieve your weight management goals with our nutritious foods and expert services.

Weight Loss

Achieve your weight management goals with our nutritious foods and expert services.

Free Mealtime Solutions

Loyalty card members get a free 30-minute virtual chat for product, recipe and nutrition tips.*

Free Mealtime Solutions

Loyalty card members get a free 30-minute virtual chat for product, recipe and nutrition tips.*

Food & OTC Benefit Cards

Learn the basics of your card and see what’s covered when you shop in-store.

Food & OTC Benefit Cards

Learn the basics of your card and see what’s covered when you shop in-store.

Managing Diabetes

Manage your diabetes with confidence. Our registered dietitians offer support with meal planning, blood sugar control and healthier food choices.

Managing Diabetes

Manage your diabetes with confidence. Our registered dietitians offer support with meal planning, blood sugar control and healthier food choices.

Virtual Nutrition Counseling

Meet with our registered dietitians to create a personalized plan that fits your lifestyle, budget and dietary needs.

Find an Appointment Near You

How It Works

Step 1

Schedule Your Appointment

Click 'Schedule a Virtual Nutrition Counseling Appointment' above. Choose a date and time, tell us a bit about your health goals and provide your insurance information, if applicable. You can also schedule by emailing dietitians@kroger.com or calling 855.699.6937.
Step 2

Review Important Info

Your confirmation email, containing all of the details to prepare for your visit, is on its way. Please read it thoroughly, and we highly recommend testing your Zoom connection in advance of your visit.
Step 3

Begin Your Nutrition Journey

At your appointment time, click the Zoom link in your confirmation email. Your dietitian will meet you in the virtual waiting room.

Solutions for a Healthy Lifestyle†

†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Explore Better-for-you Recipes

We’ve got inspiration for nutritious dishes and healthy menu options.

Explore Better-for-you Recipes

We’ve got inspiration for nutritious dishes and healthy menu options.

Frequently Asked Questions

    A registered dietitian (RD) has completed specific academic and clinical training and has passed a national exam to become certified. Dietitians must also complete continuing education to maintain their credentials. While the term "nutritionist" is often used more broadly and can apply to individuals without formal training, registered dietitians are a trusted healthcare provider held to a higher standard of expertise.

    Our registered dietitians are available virtually to provide personalized meal planning and guidance for a variety of needs, including managing diabetes, weight, heart health and food allergies. They work with you to create a nutrition plan tailored to your specific lifestyle and goals.

    In many instances, a referral is not required. However, if you live in the following states, you do need to be referred by a healthcare provider to receive nutrition counseling from a registered dietitian: AR, CA, NE.

    If you are planning to use insurance to cover medical nutrition therapy, some insurances may require a physician referral for coverage. Contact your insurance carrier for more information about your plan.

    Insurance may cover some or all of the cost of a nutrition counseling visit. Many patients may be able to complete nutrition counseling visits at $0 out-of-pocket cost. Coverage varies by payer and your specific plan. We'll attempt to work directly with you and your provider to verify your coverage, co-pay and cost sharing for nutrition counseling appointments, and that your plan is participating with Kroger Co. Restrictions and exclusions apply.

    Our registered dietitians are currently accepting the following insurance plans:

    • United Healthcare (affiliates, including UMR, Surest)*
    • Cigna*
    • Ambetter*
    • Anthem (for certain employer groups)*
    • Traditional Medicare

    During your virtual nutrition visit, you’ll meet with a registered dietitian who will review your health goals, current eating habits and any specific nutrition-related concerns. Together, you'll create a personalized plan tailored to your needs. Expect a friendly, supportive session focused on setting achievable goals that fit into your lifestyle.

    For those paying out-of-pocket for appointments, these are the available options:

    • Initial visit – 45 minutes - $99
    • Follow-up visits – 30 minutes - $59

Download the App

Explore your OptUP™ Nutrition Insights, shop healthy food recommended by our registered dietitians, and access more nutrition and health services, all in 1 spot.

Download the App

Explore your OptUP™ Nutrition Insights, shop healthy food recommended by our registered dietitians, and access more nutrition and health services, all in 1 spot.

*Service is based on general nutrition principles and personal preferences and does not constitute medical nutrition therapy. Offer available to all Kroger banner loyalty program customer only. Loyalty program membership is available to the general public on equal terms and conditions and regardless of health insurance status. Not conditioned on the provision or purchase of any future products or service.

Review our Pharmacy Notice of Nondiscrimination to learn more about how The Kroger Co.’s and its subsidiaries’ pharmacies and retail health clinics (“Kroger”) complies with applicable Federal civil rights laws.

Pharmacy, Clinic, and Nutrition services are available in select areas. Access our pharmacy locator to find a pharmacy near you. The Little Clinic practices in the following states only: AZ, KY, OH, TN, CO, IN, GA, KS, VA. Access our clinic locator to find a clinic near you. Nutrition services are not available in AK, MT, NJ, NY, SC, WY, or where otherwise prohibited by applicable law. Walk-ins welcome as time allows.