Emily Rider

Emily Rider (RDN, LD) is a passionate, clinically savvy dietitian who believes in a balanced diet of foods that are good for your mind, body and soul. If you’re struggling with a new diagnosis, Emily can explain how your nutrition relates, and steps you can take to use your favorite foods to support good health. She’ll simplify your nutrition plan so you can begin acting on it today. Outside of work, Emily loves to spend time outside with her husband and two rescue dogs.

Schedule an Appointment
Schedule a Telenutrition Appointment with Emily Rider

Emily’s Background

  • Intuitive Eating
  • Eating Disorders
  • Gastrointestinal Conditions
  • Diabetes and Prediabetes care

Emily’s Scoop on Nutrition

Dietitian-Recommended Foods

Explore a variety of snacks, produce and more, all hand-picked by our expert dietitians to help you eat better and feel better.Shop Top Recommendations

Emily’s Favorite Recipes

Meet More Dietitians

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