Bakery on main oats and honey granola bars combine the honey goodness we all love with the nutrition we all need. Bakery on main uses gluten-free oats and brown rice for allergen-friendly breakfast. Quinoa an ancient grain adds 4 oz of protein and contains two times as much fiber as other grains. This adds to the 4-4-8 nutrition. 4 oz of protein 4 oz of fiber and only 8 oz of sugar. A light honey is added to the grain medley for a simple snack you'll be cravinoz the oats and honey granola bars are the hearty snack you need to boost those energy levels. Includes 5 1.2 oz bars totaling 6 oz see nutrition facts panel for allergens. At bakery on main our mission is to create delicious and fearlessly unique gluten-free products. We want all our customers to be happy and healthy. We don't believe a food allergy should prevent great taste.