Eden® Spelt Udon is North American family farm organically grown spelt, ancient wheat that''s said to make the spirit of a man light and cheerful. Delicious in kombu shoyu soy sauce broth (dashi), stir fries, salads, soups, with a favorite sauce, or sprinkled with gomasio (sesame salt). Low sodium / a good source of protein. Eminently versatile and pure.