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P.A.N. Pre-Cooked White Corn Meal

5(1)View All Reviews
35.27 ozUPC: 0073990700001
Low Stock
Purchase Options
Located in AISLE 9
$3.69

Product Information

    Harina P.A.N. is part of the Venezuelan staple diet. It is used in a multitude of Venezuelan dishes. The P.A.N. cornmeal is mixed with water to form a dough, and this dough is known as “masa de arepa” or “masarepa” locally in Venezuela. Dishes such as the arepas, hallacas, and empanadas are made using this dough.

    Gluten Free
    Kosher
    Nutrition Facts
    servings per container
    Serving size3tbsp (30 g)
    Amount per serving
    Calories110
    % Daily value*
    Total Fat1g1.28%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium0mg0%
    Total Carbohydrate24g8.73%
    Dietary Fiber2g7.14%
    Sugar0g
    Added Sugar0g0%
    Protein2g
    Calcium0mg0%
    Folate, total70mcg20%
    Iron1.2mg6%
    Niacin2mg15%
    Potassium65mg2%
    Riboflavin0.1mg8%
    Thiamin0.2mg15%
    Vitamin D0mcg0%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    Precooked White Corn Meal Enriched (Niacin, Iron, Riboflavin, Tiamin and Folic Acid)

    Allergen Info
    Contains Corn and its derivates.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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