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Seize the Bay Dressed & Headless Pacific Whiting
3 lbUPC: 0001111095645
Purchase Options
Located in SEAFOOD
Nutritional Information
Non GMO
OptUP Nutrition Rating
Nutrition Facts
servings per container
Serving size4oz (113 g)
Amount per serving
Calories100
% Daily value*
Total Fat1.5g1.92%
Saturated Fat0g0%
Trans Fat0g
Cholesterol75mg25%
Sodium80mg3.48%
Total Carbohydrate0g0%
Dietary Fiber0g0%
Sugar0g
Protein21g
Calcium50mg4%
Iron0.4mg2%
Potassium280mg6%
Vitamin D2mcg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 Whole Whiting Fillets 1 Tbsp Butter or Margarine 2 Medium Onions, Chopped Fine I Clove Garlic, Minced 1/2 Cup Dry Breadcrumb, Fine 2 Tbsp Parsley, Dried 1 Tsp Lemon Rind, Grated 1/4 Tsp Black Pepper % Cup White Wine, Dry Toothpicks
Allergen Info
Contains Fish and Their Derivatives,Soybean and its Derivatives,Milk and its Derivatives.
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