Spectrum brand Organic Refined Canola Oil is a perfect choice for sautéing at medium high heat, its neutral flavor makes it ideal for baking cakes, cookies and pies and for smooth, delicious salad dressings, sauces and marinades. 100% mechanically (expeller) pressed naturally refined organic canola oil. This oil has a medium high smoke point making it ideal for sautéing at medium high heat or, because of its neutral flavor, for baking.