Zatarain's® Crispy Cajun Fish Fri® Seafood Breading Mix

Product Information

• Product Details

  

  Cure those cravings for crispy, golden seafood with the ultimate New Orleans Secret -Zatarain's Fish-Fri. One bite of this Crispy Cajun variety and you'll be beggin' for seconds. The crunchy combo of cornmeal, corn flour and spices like garlic, red pepper and paprika makes for a spicy, irresistible coating on shrimp and fish.

• Dietary Information

  Kosher, Low Fat, No Added Sugar, No Saturated Fat, Pescatarian, Sugar Free, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  19.0 Servings Per Container

  Serving size2 tbsp. mix (18g)

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  Amount per serving

  Calories60

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  % Daily value*

  Total Fat0g0%

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  Sodium650mg28%

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  Total Carbohydrate13g5%

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  Protein1g0%

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  Iron0.7mg4%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic, Spices (Including Red Pepper), Disodium Inosinate and Guanylate (Flavor Enhancers), Citric Acid, Lemon Juice Concentrate, Extractives of Capsicum & Sugar.

  Allergen Info
  May contain Does Not Contain Declaration Obligatory Allergens.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More