Ho Fung (Beef Chow)

This light Cantonese dish is made with flat, chewy noodles and tender, well-cooked beef, but it's the savory sauce that makes this meal so delicious. Get ready to chow down on this beef chow!

Serves: 6Prep: 4 hours 10 minutesCook: 20 minutesTotal: 4 hours 30 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 3 tablespoons Kikkoman® Less Sodium Soy Sauce, divided
  • 2 tablespoons Kikkoman® Mirin Rice Cooking Wine
  • 2 tablespoons oyster sauce
  • 1 tablespoon plus 2 tsp. Kroger® Pure Sesame Oil, divided
  • 2 tablespoons vegetable oil, divided
  • 1 pound Private Selection™ Angus Beef Boneless Flank Steak, sliced
  • 1 tablespoon Hemisfares™ Double Fermented Soy Sauce

Directions

  • In a large bowl, mix 1 tablespoon less-sodium soy sauce, cooking wine, oyster sauce and 1 tablespoon sesame oil. Add flank steak and cover with sauce. Refrigerate for 4 hours, mixing several times.
  • In a bowl, mix 2 tablespoons less-sodium soy sauce, dark soy sauce, two teaspoons sesame oil and sugar. Set aside.
  • In a skillet over medium-high heat, cook meat in 1 tablespoon vegetable oil for 4-6 minutes, or until internal temperature is 160°F, turning once.
  • In separate skillet, sauté onions in remaining oil, about 2 minutes. Toss in noodles and bean sprouts. Mix in green onions, beef and soy sauce.

Recipe Information

Serves: 6

Ingredients

  • 3 tablespoons Kikkoman® Less Sodium Soy Sauce, divided
  • 2 tablespoons Kikkoman® Mirin Rice Cooking Wine
  • 2 tablespoons oyster sauce
  • 1 tablespoon plus 2 tsp. Kroger® Pure Sesame Oil, divided
  • 2 tablespoons vegetable oil, divided
  • 1 pound Private Selection™ Angus Beef Boneless Flank Steak, sliced
  • 1 tablespoon Hemisfares™ Double Fermented Soy Sauce

Directions

  • In a large bowl, mix 1 tablespoon less-sodium soy sauce, cooking wine, oyster sauce and 1 tablespoon sesame oil. Add flank steak and cover with sauce. Refrigerate for 4 hours, mixing several times.
  • In a bowl, mix 2 tablespoons less-sodium soy sauce, dark soy sauce, two teaspoons sesame oil and sugar. Set aside.
  • In a skillet over medium-high heat, cook meat in 1 tablespoon vegetable oil for 4-6 minutes, or until internal temperature is 160°F, turning once.
  • In separate skillet, sauté onions in remaining oil, about 2 minutes. Toss in noodles and bean sprouts. Mix in green onions, beef and soy sauce.

Nutrition Information

Nutrition Information
Amount per serving
Calories340
Total Fat12g
Saturated Fat2.5g
Cholesterol45mg
Sodium760mg
Total Carbohydrate36g
Dietary Fiber2g
Sugars3g
Protein19g